Hydration Made Easy
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Electrolyte Gummies

We made hydration, likeridiculously easy.

No powders, no shakers, no measuring. Just five essential electrolytes in a gummy you'll actually look forward to. For training days and everyday ones.

Delicious Taste

Delicious Taste

Tastes like a treat, works like hydration. You'll actually look forward to it.

Pop. Chew. Go.

Pop. Chew. Go.

Keep it in your bag or on your desk. Grab one before the gym or mid-afternoon. No shaker, no water, no mixing.

Real Hydration

Real Hydration

Five essential electrolytes. For training days and everyday ones.

How it works
1

Chew The Gummi

Pressure breaks the liquid core and releases the electrolyte formula.

2

Start Oral Delivery

The 5 essential electrolytes begin uptake through the mouth's mucosal tissue.

3

Continue Your Routine

That's it! No mess, no time wasted. Continue your day more hydrated.

Our Bestseller

loved by 10,000+ hydrated people

Electrolyte Gummies

Instant hydration*
Less tiredness*
Muscle support*
Always on hand
Only items left for our World Cup Sale!

Hydration made easy. Five essential electrolytes in a strawberry gummy. For training days and everyday ones. No shaker, no mess, just chew.

Strawberry flavor
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Most adults aren't drinking enough.

Staying properly hydrated is harder than it sounds. Large studies across Europe and beyond find that most adults fall short of recommended daily fluid intake and chronic low fluid intake has been linked to lower concentration, mood, and everyday well-being.

Adults not meeting recommended daily fluid intake

60%

of men fall short of EFSA's adequate intake

40%

of women fall short of EFSA's adequate intake

~50%

of adults overall miss the recommended total water intake

Sources: Ferreira-Pêgo et al., 13-country survey of 16,276 adults (Eur J Nutr, 2015); European Healthy Hydration review (Ann Nutr Metab, 2019). Figures refer to water intake from fluids vs. EFSA adequate-intake reference values.

The takeaway isn't panic, it's that hydration slips through the cracks of a busy day for most of us. GUMMI makes it a little easier to stay topped up: five essential electrolytes in a gummy, no shaker or routine required.

The five electrolytes inside every gummy

Sodium

Sodium

Found in sea salt, table salt, olives, pickled foods, and most savory snacks.

Sodium is the body's main fluid regulator, helping you hold onto the water you drink. It's also essential for nerve signaling and muscle contraction. Your body loses significant amounts of sodium through sweat, especially during exercise and in hot weather, and can't store it long-term, which is why daily intake matters.

Potassium

Potassium

Found in bananas, potatoes, sweet potatoes, avocados, and leafy greens.

Potassium is a mineral your body needs to work properly. It helps your nerves function, your muscles contract, and your heartbeat stay regular. It also helps move nutrients into your cells and waste products out. A diet rich in potassium helps offset some of sodium's effects on blood pressure.

Magnesium

Magnesium

Found in pumpkin seeds, almonds, spinach, dark chocolate, and whole grains.

Magnesium is involved in over 300 processes in the body, from energy production to muscle relaxation. It plays a key role in nerve function, supports normal psychological function, and contributes to a reduction in tiredness and fatigue. Most people don't get enough of it from diet alone, which is why it's one of the most commonly supplemented minerals.

Calcium

Calcium

Found in milk, yogurt, cheese, almonds, sesame seeds, kale, and broccoli.

Calcium is best known for building strong bones and teeth, but it also plays a critical role in muscle contraction, nerve signaling, and blood clotting. Your body uses calcium every time a muscle moves, including your heart. It's one of the most abundant minerals in the body and needs to be replenished daily.

Chloride

Chloride

Found in sea salt, seaweed, tomatoes, olives, and celery.

Chloride works closely with sodium to maintain fluid balance and proper hydration. It's also a key component of stomach acid, which makes it essential for digestion and nutrient absorption. Like sodium, chloride is lost through sweat and needs to be replenished regularly.